Tour
Running & Trekking
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Running & Trekking offers curated outdoor experiences in and around Girona, a city renowned for its medieval architecture and beautiful natural surroundings. Participants can join guided runs through the old town, along the Onyar River, or into the nearby hills and forests. The tours cater to various fitness levels, from casual joggers to experienced trail runners. Along the way, guides share insights into Girona's history, culture, and hidden gems. Trekking options include longer hikes in the Gavarres massif or along the Costa Brava. The company emphasizes small groups for a personalized experience, and all tours are led by knowledgeable local athletes. Whether you're a visitor wanting to explore actively or a local seeking new routes, these tours provide a unique way to connect with Girona's landscape.
Don't miss
- Run through Girona's historic Jewish Quarter and along the ancient city walls.
- Trek in the Gavarres Natural Area, with Mediterranean forests and panoramic views.
- Join a coastal run or hike along the Costa Brava, with stops at secluded coves.
- Learn about Girona's history from local guides during the tour.
Tickets & tours
Ways to visit Running & Trekking
You can visit on your own (book online in advance; prices vary by tour length and type. private tours are available upon request). A tour adds transport and a guide, or combines nearby sights into one day.
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How travelers rate it
Know before you go
- Wear comfortable running or hiking shoes; trails can be rocky or slippery.
- Bring water and snacks, especially for longer treks. Some tours include hydration stops.
- Check weather forecast and dress in layers; Girona can be cool in the morning.
- Carry a phone for emergencies; guides will have communication devices.
A bit of history
Girona has long been a destination for outdoor enthusiasts, with its network of trails and mild climate. Running & Trekking was founded by local runners to share their passion for the region's natural beauty and promote active tourism in the area.
Common questions
Do I need to be a experienced runner?
No, tours are designed for various levels. Let the guide know your experience so they can adjust the pace.
What should I bring?
Bring running or hiking shoes, weather-appropriate clothing, water, and a small backpack. Sunscreen and a hat are recommended.
Are the tours available in English?
Yes, guides speak English and Spanish. Other languages may be available upon request.
Can I join a tour if I'm alone?
Absolutely, solo travelers are welcome. Small groups make it easy to meet others.
What happens if it rains?
Tours run rain or shine unless conditions are unsafe. In case of cancellation, you'll receive a full refund or reschedule option.
Is transportation provided?
Typically, tours start from a central meeting point. Some longer treks may include shuttle service; check the specific tour details.
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