Bar
The Bends
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The Bends is a hidden gem on First Avenue North in downtown St. Petersburg, named after the decompression sickness that divers fear. The bar embraces a playful underwater theme with dim lighting, porthole windows, and decor featuring vintage diving helmets, fishnets, and maritime oddities. The cocktail menu is a creative homage to the sea, with drinks like the 'Nitrox' (a rum-based concoction) and 'The Squeeze' (a citrusy gin mix). They also offer a curated selection of craft beers and wines. The atmosphere is relaxed and intimate, with a small patio out back. The Bends attracts a mix of locals and visitors seeking a break from the typical beach bars. Bartenders are skilled and friendly, often customizing drinks to your taste. Live music or DJ sets happen on weekends, adding to the speakeasy-like charm.
Don't miss
- Order the 'Nitrox' cocktail, a signature rum drink with tropical flavors.
- Check out the vintage diving helmet collection on the shelves.
- Enjoy live music on weekends, often local jazz or acoustic acts.
- Snag a seat on the back patio for a quieter, open-air experience.
- Ask the bartender for a custom cocktail based on your preferences.
Tickets & tours
Ways to visit The Bends
You don't need a tour to visit, entry is free. A tour is worth it if you want transport, a guide, or to combine The Bends with nearby sights in one day. That's what these do well.
Cheapest way inImagine Museum of Contemporary Glass Art General Admission4.2★ · 24 travelers1-2 hoursFree cancellationFrom$5 per personSee dates →
Most bookedSt. Petersburg Jungle Prada Site History Tour5★ · 628 travelers~2 hoursFree cancellationFrom$18 per personSee dates →
Private & flexiblePrivate Golf Cart Tour - The History of St. Petersburg5★ · 13 travelers~2 hoursFree cancellationFrom$49 per personSee dates →Know before you go
- Live music nights can get crowded; arrive early for a seat.
- The bar is dimly lit, perfect for a date night.
- Cocktails are $12-16; happy hour (check times) offers discounts.
- Rideshare recommended if you plan to drink.
A bit of history
The Bends opened in 2015, founded by a group of local bartenders and divers. The name and theme nod to Florida's diving culture and the nearby Gulf of Mexico. The bar has since become a staple of St. Pete's craft cocktail scene.
Common questions
Do they serve food?
No food, but there are snacks like pretzels and nuts. Nearby restaurants deliver.
Is there a dress code?
No, casual attire is fine.
Can I make a reservation?
No reservations; it's first-come, first-served.
Is it 21+ only?
Yes, ID required at the door.
What's the vibe like?
Intimate and quirky, with a friendly, low-key crowd.
Do they have non-alcoholic options?
Yes, they can make mocktails or serve sodas/juices.
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