Spa Ovarium

Spa Ovarium is a hidden gem in Montreal's Rosemont-La Petite-Patrie district, offering a serene escape from city life. Housed in a former industrial building at the corner of Beaubien and Saint-Denis, the spa combines modern design with natural elements like stone, wood, and water. The experience centers on a cycle of hot and cold therapies: start in the dry sauna or steam room, then plunge into a cold pool, and finally relax in the warm relaxation areas. Outdoor terraces provide fresh air and quiet corners for reading or napping. What sets Spa Ovarium apart is its focus on the 'ovarium' concept, a womb-like space for introspection and renewal. The spa also offers massages and body treatments, but many visitors come just for the thermal circuit. The atmosphere is calm and minimalist, with soft lighting and hushed voices. It's a popular spot for locals seeking a wellness retreat without leaving the city.

Don't miss

• The thermal circuit: hot sauna, steam room, cold plunge, and relaxation lounges
• The outdoor terraces with lounge chairs and greenery
• The saltwater pool for gentle swimming
• The quiet room with heated floors and dim lighting
• The on-site café serving light meals and herbal teas

Tickets & tours

Ways to visit Spa Ovarium

Cheapest way inHaunted Old Montreal4.7★ · 80 travelers~2 hoursFree cancellationFrom$26 per personSee dates →Most bookedThe Only Locally Owned Non-Touristy Food Tour by Spade & Palacio4.9★ · 779 travelers~3 hoursFree cancellationFrom$94 per personSee dates →Private & flexibleCity tour; Like a Montrealer5★ · 12 travelers~3 hoursFree cancellationFrom$128 per personSee dates →

Good for

How travelers rate it

Know before you go

• Follow the thermal cycle: hot, cold, rest. Repeat 3 times for best results.
• Silence is observed in relaxation areas; keep your voice low everywhere.
• Bring a swimsuit, towel, and flip-flops. Robes are available for rent.
• Stay hydrated, drink water between sessions.

A bit of history

Spa Ovarium opened in 2016, transforming a former printing factory into a modern urban spa. The name 'Ovarium' references the Latin word for 'ovary,' symbolizing a place of birth and renewal.