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JetlyGo Score

Nabezo Shibuya Koendori's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

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Ise Sueyoshi's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

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Nabezo Shinjuku-Sanchome's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

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Teppan Baby Shinjuku's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

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Downtown B’s Indian Kitchen's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

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Roast Beef Ohno Minami Ikebukuro's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

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Kiki Harajuku's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

JetlyGo Score

Ippei's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

JetlyGo Score

Bia's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

JetlyGo Score

Nishiazabu's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

Tokyo is renowned for its diverse culinary scene, and the best healthy restaurants in Tokyo reflect a commitment to fresh, wholesome ingredients and traditional cooking methods. Healthy food in Tokyo often emphasizes seasonal produce, fish, and rice, aligning with Japan's cultural appreciation for natural flavors. One of the top healthy dining options is Soba Noodles, which are made from buckwheat and are lower in calories compared to wheat noodles. Popular healthy spots like Matsugen serve authentic soba dishes that are both nutritious and flavorful. Another staple is the traditional Japanese breakfast, featuring grilled fish, pickled vegetables, and miso soup, often found in local healthy restaurants like Aoi Marushin. For those seeking affordable healthy dining, places like Katsuya offer a range of teishoku (set meals) that include grilled fish or chicken with a side of steamed vegetables and brown rice. These meals typically range from 800 to 1,500 yen, making them accessible to a wide audience. Tokyo's healthy cuisine also incorporates international influences, with restaurants like Greenhouse offering organic salads and smoothies, catering to the growing demand for plant-based options. The city has seen a rise in vegan and vegetarian establishments, reflecting a global trend towards healthier eating. Historically, Japanese cuisine has prioritized balance and nutrition, which is evident in the traditional practice of ichiju-sansai, a meal structure consisting of one soup and three side dishes. This approach has influenced modern healthy dining in Tokyo, where chefs focus on creating meals that are not only nutritious but also visually appealing. Overall, the landscape of healthy restaurants in Tokyo is vibrant and varied, offering both locals and visitors an array of options that celebrate the principles of healthy eating while honoring Japan's rich culinary heritage. The list includes top-rated venues like Nabezo Shibuya Koendori and Ise Sueyoshi with JetlyGo scores reaching 84. These venues are among the most reviewed Healthy establishments in Tokyo, with the top restaurant in this category receiving more than 3600 combined reviews from Google and TripAdvisor.
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Home›Tokyo Restaurants›Healthy
Authentic Cuisine

Top 10 Healthy Restaurants in Tokyo

Explore authentic healthy flavors in Tokyo's top restaurants.

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Nabezo Shibuya Koendori

About Nabezo Shibuya Koendori

Nabezo Shibuya Koendori is a delightful Japanese restaurant located in the bustling city of Tokyo, known for its exceptional Sukiyaki experience.

Diners rave about the freshness of the ingredients, particularly the high-quality meats and vibrant vegetables, making it a standout spot for all-you-can-eat dining.

The ambiance is warm and welcoming, complemented by attentive service from friendly staff like Hana and Mana, who take the time to educate guests on how to enjoy their meals.

The restaurant caters to a diverse crowd, from families to couples, ensuring everyone leaves satisfied.

With a Google rating of 4.8 and a perfect 5.0 on TripAdvisor, it’s a must-visit for anyone in the area looking to indulge in authentic Japanese cuisine.

Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 20−15 ヒューマックスパビリオン渋谷公園通り 8F

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84%score

JetlyGo Score

Nabezo Shibuya Koendori's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

+81 50-1807-8908

✨ HighlightWe came on a Monday night and got seated right away. The food was spectacular and the vegetables were some of the freshest I have seen in an all-you-can eat buffet. Most striking, was the service. Our waiter, Kanta made our experience unforgettable and taught us how to enjoy Sukiyaki as well as bring attentive to our every need. Come here for first class service at a great price point.→

JapaneseAsianHealthySoups
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Nabezo Shibuya Koendori - Japanese restaurant in Tokyo, Japan. Photo 1 of 4. Main restaurant view
Ise Sueyoshi - Japanese restaurant in Tokyo, Japan. Photo 1 of 3. Main restaurant view

Ise Sueyoshi

About Ise Sueyoshi

Located in the vibrant city of Tokyo, Ise Sueyoshi offers a truly enchanting Kaiseki dining experience that stands out for its dedication to seasonal ingredients sourced from Mie prefecture.

The restaurant's minimalist decor creates a serene atmosphere, perfect for intimate dining.

Guests rave about the exceptional service, with Chef Yuki and his team providing a personal touch by explaining each meticulously crafted dish.

Whether you’re a seasoned traveler or a local, the exclusive feel of this hidden gem makes for a memorable evening.

With a near-perfect rating of 4.9 on Google and a perfect 5.0 on TripAdvisor, it's clear that diners leave feeling delighted and satisfied.

Japan, 〒106-0031 Tokyo, Minato City, Nishiazabu, 4-chōme−2−15 水野ビル 3F

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84%score

JetlyGo Score

Ise Sueyoshi's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

+81 3-6427-2314

✨ HighlightWe had a wonderful time here. Right from the beginning the team welcomed us and explained the whole tradition of Kaiseki and the producers they work with. The matching sake pairing was a great experience. We also appreciated the vegetarian course menu very much. All together it was a special evening in a pleasant atmosphere which felt like a private dinner.→

JapaneseKaisekiKappoHealthy
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Nabezo Shinjuku-Sanchome - Japanese restaurant in Tokyo, Japan. Photo 1 of 5. Main restaurant view

Nabezo Shinjuku-Sanchome

About Nabezo Shinjuku-Sanchome

Nabezo Shinjuku-Sanchome in Tokyo, Japan, is a delightful haven for shabu-shabu and sukiyaki enthusiasts.

With a cozy and clean atmosphere, diners are treated to an impressive buffet featuring fresh, high-quality meats, including delectable wagyu beef, alongside a wide selection of vegetables and sauces.

The service is notably quick and friendly, with staff members often going the extra mile to enhance your experience.

Many patrons rave about the ice cream bar, which serves as a sweet ending to their meal.

Given its high ratings on platforms like Google (4.6) and TripAdvisor (5.0), this spot is perfect for families, couples, and friends looking to enjoy a hearty Japanese meal.

Whether you're celebrating a special occasion or just indulging in a delicious meal, Nabezo is sure to impress.

Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−30−11, Takano2, 8F

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82%score

JetlyGo Score

Nabezo Shinjuku-Sanchome's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

+81 50-1807-4365

✨ HighlightLoved it! The service was super quick, we got our orders 30 seconds after asking. The meat was fresh and tender. The restaurant was clean and cozy. The vegetable buffet had a large selection. Ice cream was a nice cherry on top. We got the Nabezo set and it was amazing. The staff spoke English, which was very convenient.→

JapaneseAsianHealthy
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Teppan Baby Shinjuku

About Teppan Baby Shinjuku

Teppan Baby Shinjuku is a delightful gem located in the heart of Tokyo, Japan, offering an authentic Japanese dining experience that captures the essence of traditional okonomiyaki.

With a cozy and intimate atmosphere, this restaurant makes you feel right at home from the moment you step downstairs.

Guests rave about the friendly and helpful staff, who are particularly accommodating to English speakers, ensuring everyone feels welcome.

The restaurant boasts a solid 4.7 rating on Google and 4.5 on TripAdvisor, thanks to its delicious food and vibrant ambiance.

It's a popular spot for couples, families, and groups of friends, all eager to share in the fun of cooking their own meals right at the table.

The combination of great service, tasty food, and a lively atmosphere makes Teppan Baby Shinjuku a must-visit while exploring Tokyo.

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−17−4 ポケットビル B1F

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81%score

JetlyGo Score

Teppan Baby Shinjuku's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

+81 3-3204-1333

✨ HighlightWe consider ourselves lucky to get seated without reservations! This was part of our “must-do” list in Tokyo! The restaurant atmosphere is great. Staff is very friendly and helpful explaining what can be made gluten free. They do make you aware that food is cooked on the same grill as gluten food. The food was delicious! Would definitely recommend.→

JapaneseHealthyGrillJapanese Fusion
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Downtown B’s Indian Kitchen

About Downtown B’s Indian Kitchen

Located in the vibrant Roppongi district of Tokyo, Downtown B's Indian Kitchen is a cozy haven for those seeking authentic Indian cuisine.

With a warm and inviting atmosphere adorned with traditional decor and a collection of inspiring quotes, the restaurant offers an immersive dining experience that feels like a home away from home.

Guests rave about the exceptional food, highlighting its rich flavors and freshness, complemented by a diverse vegetarian menu.

The owner, Bonnie, is known for his personal touch, engaging with diners and sharing stories that enhance the dining experience.

Whether you're a local or a traveler, this restaurant promises a delightful journey into Indian gastronomy, making it a must-visit spot for food lovers in Japan.

3-chōme-4-2 Roppongi, Minato City, Tokyo 106-0032, Japan

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80%score

JetlyGo Score

Downtown B’s Indian Kitchen's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

+81 3-3586-2645

✨ HighlightIf you want to experience food that feels and tastes like home, this is the place. The ambience, the food, the interior design, did I mention the food?😬. Very reasonable price and If you’re in luck and get to meet the owner Bonnie, you will be treated to some invigorating and deep conversation and he may even share the story of how his idea and concept for this unique restaurant came about. It’s a most visit place for anyone desiring a scrumptious meal ❤️😬→

IndianAsianHealthy
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Roast Beef Ohno Minami Ikebukuro

About Roast Beef Ohno Minami Ikebukuro

Roast Beef Ohno Minami Ikebukuro, located in the bustling heart of Tokyo, Japan, offers a delightful dining experience centered around tender wagyu roast beef.

Diners rave about the perfectly balanced wasabi sauce and the complimentary oxtail soup, making it a go-to spot for beef lovers.

The cozy and compact interior creates a warm atmosphere, ideal for solo diners, couples, and groups of friends alike.

With a focus on Japanese fusion cuisine, this restaurant caters to diverse tastes while ensuring a memorable meal.

Its strong ratings on platforms like Google and TripAdvisor reflect its status as a must-visit dining destination.

Japan, 〒171-0022 Tokyo, Toshima City, Minamiikebukuro, 1-chōme−18−22 久保田ビル 2F

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80%score

JetlyGo Score

Roast Beef Ohno Minami Ikebukuro's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

+81 3-5927-8662

✨ HighlightReally tender wagyu roast beef. The wasabi sauce is perfectly balanced and not overwhelming. Complimentary oxtail soup was very flavorful. Great restaurant if you are craving rice and beef.→

HealthyJapanese FusionJapanese
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Kiki Harajuku

About Kiki Harajuku

Kiki Harajuku, located in the vibrant streets of Tokyo, is a charming culinary gem that beautifully marries Japanese and Western flavors.

This cozy eatery is known for its seasonal modern Japanese dishes, crafted with an artistic touch by a talented chef trained in France.

The intimate setting and attentive service create a delightful dining experience, making it perfect for a romantic date night or a gathering with friends.

With a focus on high-quality, locally-sourced ingredients, diners can expect a unique and tasty menu that changes frequently.

Reservations are highly recommended due to the restaurant's limited capacity, ensuring a personalized experience for each guest.

Whether you're a local or a visitor, Kiki Harajuku promises a memorable meal in the heart of the bustling Harajuku district.

Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 6-chōme−9−9 アヴニール表参道 1F

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68%score

JetlyGo Score

Kiki Harajuku's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

+81 70-3882-3150

✨ HighlightThis meal was surprisingly interesting. Not at all what I was expecting. It was a nice blend of Japanese and western cuisine. All the dishes were quite unique and really tasty. I would have liked maybe one more dish since I found the portions a bit small. I thought the non-alcoholic pairing was better than the normal wine pairing.→

FrenchHealthyJapaneseFusion
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Ippei

About Ippei

Located in the vibrant city of Tokyo, Ippei is a charming Japanese restaurant renowned for its cozy ambiance and delightful oden.

With a Google rating of 3.9 and a commendable 4.5 on TripAdvisor, this eatery draws locals and tourists alike, offering a warm and inviting atmosphere.

Customers rave about the delicious broth and tender ingredients, including soft daikon and flavorful chicken meatballs.

The ordering system via an iPad adds a modern twist, although it’s entirely in Japanese.

The restaurant is popular among couples, families, and friends looking for a hearty meal.

With features like reservations, table service, and alcohol availability, Ippei promises an enjoyable dining experience for all who visit.

Japan, 〒103-0027 Tokyo, Chuo City, Nihonbashi, 3-chōme−4−10 スターツ八重洲中央ビル 地下1階

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67%score

JetlyGo Score

Ippei's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

+81 3-3275-2486

✨ HighlightAn Oden restaurant located just outside of the basement shops in the same building. It was closed on a Saturday when we first came, glad to be able to come on the following Tuesday. Food are order from an IPAD all in Japanese. The broth was clear and delicious. The daikon was very soft but still retain certain texture. The tofu and fried tofu were all very nice. The chicken meatballs were very soft. The squid was a bit tough. There was a large group in a private room having some kind of party talking and laughing loudly when we visited, Overall it was a great Oden meal for us.→

JapaneseSeafoodSushiAsianHealthy
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Bia

About Bia

Located in the vibrant heart of Tokyo, Bia is a culinary gem that seamlessly blends Thai and Japanese influences, offering diners a unique and unforgettable experience.

With a stellar Google rating of 4.8 and a solid 4.0 on TripAdvisor, this restaurant has captured the hearts of locals and visitors alike.

The ambiance strikes a perfect balance between casual and sophisticated, making it suitable for various occasions, whether it's a romantic dinner or a family outing.

Diners rave about the chef's attentive service, often explaining each dish with enthusiasm.

With a menu that showcases familiar Thai flavors reimagined, Bia is a must-visit for anyone looking to explore innovative Asian cuisine in Tokyo.

Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 7-chōme−3−21, Kitayama Bldg., 2F 来山ビル2F

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65%score

JetlyGo Score

Bia's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

+81 3-6804-2489

✨ HighlightAn excellent meal. Every dish was quite impressive and distinct. The wine pairing was also nice. Each glass wasn’t an insane amount of wine which meant I was comfortably buzzed by the end of the meal. Portions wise I was also full by the end of the meal. Overall it was a great dining experience. The chef can speak English so he would explain things In Japanese followed by an English explanation afterwards which was much appreciated.→

SeafoodMediterraneanEuropeanHealthyPortuguese
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Nishiazabu

About Nishiazabu

Nishiazabu, located in the vibrant heart of Tokyo, Japan, is a lively dining destination that offers a taste of Japanese cuisine with a twist.

Known for its bustling atmosphere, this restaurant has garnered a reputation as a must-visit spot, especially for fans of the iconic film 'Kill Bill,' as it served as a filming location.

The décor is a unique blend of traditional and modern elements, providing an inviting space for various types of diners, from families to couples seeking a cozy dinner.

Guests have noted the friendly staff and the enjoyable ambiance, making it a good choice for both casual meals and special occasions.

However, it's worth noting that some diners have experienced mixed feelings about the food quality, suggesting that while the atmosphere is a highlight, the culinary offerings may not always meet expectations.

Nishiazabu, Minato City, Tokyo 106-0031, Japan

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64%score

JetlyGo Score

Nishiazabu's score is calculated using online mentions, review volume and sentiment, and multiple quality indicators across Tokyo's dining scene, enhanced by intelligent AI analysis. You can trust this score to find where to eat, drink, and dine in Tokyo.

Phone not available

✨ HighlightNo review available→

JapaneseHealthyGrill
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