Park & nature

Motutapu (Cook Islands)

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Motutapu is a tiny, uninhabited island located just off the coast of Rarotonga, accessible only by boat. It's a popular day-trip destination for both locals and tourists seeking a tranquil escape. The island features sandy beaches, calm turquoise waters ideal for snorkeling, and shaded picnic spots. Visitors can relax on the shore, explore the fringing reef, or enjoy a barbecue. Its seclusion and natural beauty make it a favorite for those wanting a peaceful island experience without leaving Rarotonga.

Don't miss

Snorkel in the clear lagoon to see colorful fish and coral formations.
Enjoy a picnic on the sandy beach with views of Rarotonga's coastline.
Take a short boat ride from Avarua or Muri Beach to reach the island.

Tickets & tours

Ways to visit Motutapu (Cook Islands)

You can explore Motutapu (Cook Islands) at your own pace. A tour is worth it mainly for transport, or for pairing it with nearby sights in one day.

Cheapest way in3-Hour Rarotonga Island Discovery Tour4.5★ · 117 travelers~4 hoursFree cancellationFrom$69 per personSee dates →

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Getting there

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More attractions in Avarua

Landmark

Brigantine Yankee

A shipwreck off the coast of Avarua, popular among experienced divers for its intact structure and marine life.

Museum

Cook Islands National Museum

Explore the Cook Islands National Museum in Avarua, featuring traditional canoes, costumes, and artifacts that reveal the nation's rich cultural heritage.

Landmark

Avarua Tereora Stadium

The Cook Islands' national stadium, hosting major sports events and vibrant cultural performances in the heart of Avarua.

Planning your trip to Avarua? See where to eat, more attractions, or build a Avarua itinerary.