Tour · Centro
Sao Paulo Food Tour
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Sao Paulo Food Tour offers a curated culinary walking experience in the historic Centro district of São Paulo, Brazil. The tour begins at Largo São Bento, in front of the iconic São Bento College (Mosteiro de São Bento), a Benedictine monastery dating back to the 17th century. Over several hours, a knowledgeable guide leads small groups through bustling streets, markets, and eateries, sampling traditional Brazilian foods such as pastel, coxinha, pão de queijo, and the famous mortadella sandwich from the Mercado Municipal. The tour also includes visits to local bars for caipirinhas and coffee shops for a strong cafezinho. Along the way, you'll learn about the city's immigration history and culinary influences from Portuguese, Italian, Japanese, and African cultures. The tour is highly recommended for foodies wanting an authentic taste of São Paulo's vibrant street food scene.
Don't miss
- Sample pastel, coxinha, and mortadella sandwich at Mercado Municipal
- Visit historic São Bento Monastery and its bakery
- Taste fresh tropical fruits and juices at local markets
- Enjoy a caipirinha at a traditional boteco (bar)
- Learn about São Paulo's immigrant culinary influences
Tickets & tours
Ways to visit Sao Paulo Food Tour
You can visit on your own (book online in advance. tours often sell out. price includes all food and drink samples. check website for current rates). A tour adds transport and a guide, or combines nearby sights into one day.
Cheapest way inSao Paulo: Downtown-Center History Walking Tour5★ · 101 travelers~2 hoursFree cancellationFrom$28 per personSee dates →
Best full daySão Paulo’s Full Day City Tour: Main City Sights – (Shared Group)4.9★ · 1,841 travelers~7 hoursFree cancellationFrom$79 per personSee dates →
Private & flexibleSao Paulo Top Highlights Tour with Market visit (4h)5★ · 13 travelers~4 hoursFree cancellationFrom$145 per personSee dates →Good for
How travelers rate it
Know before you go
- Come hungry! You'll sample enough food for a full meal.
- Bring a water bottle to stay hydrated. Some stops provide drinks.
- Carry some Brazilian reais for tips or extra purchases at markets.
- Download a ride-hailing app like Uber for easy transport after the tour.
A bit of history
São Paulo's Centro district has been the city's commercial heart since the 16th century. The São Bento Monastery, built in 1598, is a landmark. The Mercado Municipal opened in 1933 and became a food hub. The food tour industry emerged in the 2000s to showcase local flavors.
Common questions
What foods are included?
Typical samples include pastel, coxinha, pão de queijo, mortadella sandwich, fresh fruit, and a caipirinha.
Is the tour suitable for vegetarians?
Yes, but inform the operator in advance so they can adjust the menu.
How much walking is involved?
About 2-3 miles (3-5 km) over 4 hours with multiple stops.
Can I bring children?
Yes, but the tour is geared toward adults. Children may not enjoy all the walking or food.
What if I have dietary restrictions?
Notify the tour company when booking. They can accommodate some restrictions.
Is the tour in English?
Yes, the guide speaks English. Portuguese tours may also be available.
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