Zurmat, a district in Paktia Province, Afghanistan, offers a limited but growing selection of gluten-free food options, catering to both locals and visitors with dietary restrictions. While traditional Afghan cuisine primarily consists of rice, meats, and vegetables, which are naturally gluten-free, the emergence of gluten-free friendly restaurants in Zurmat is noteworthy. One of the notable establishments is the Zurmat Restaurant, known for its local Afghan dishes. The restaurant offers a variety of rice-based meals, such as Kabuli Pulao, which is gluten-free and made with basmati rice, carrots, raisins, and lamb. The price range for meals here is generally affordable, with main dishes costing between 200 to 400 Afghanis. Another option is the local café, Café Zurmat, which features a selection of gluten-free snacks and beverages. This café provides healthy gluten-free spots for those seeking lighter fare, including salads and fresh fruit juices. Prices at Café Zurmat are also reasonable, with snacks ranging from 100 to 300 Afghanis. In recent years, the demand for gluten-free dining in Zurmat has increased, reflecting a broader trend in Afghanistan towards accommodating various dietary needs. While options remain limited, the local community is becoming more aware of gluten-free requirements, leading to a gradual increase in gluten-free friendly cafes and restaurants. For those exploring gluten-free food in Zurmat, it is advisable to communicate dietary needs clearly, as cross-contamination can occur in kitchens that also prepare gluten-containing foods. Overall, while the best gluten-free restaurants in Zurmat may not be numerous, the existing options provide a glimpse into the evolving culinary landscape accommodating gluten-free diets. The list includes top-rated venues like The Omnia and Chez Vrony with JetlyGo scores reaching 100. These venues are among the most reviewed gluten-free establishments in Zurmat, with the top restaurant in this category receiving more than 2100 combined reviews from Google and TripAdvisor....